International Endurance Swim Camp
Playitas Resort, Fuerteventura
Welcome to Simcoachen's popular swimming camp where the focus is on faster swimming over longer distances. This week we also welcome international guests to attend the camp as it will be in English. At this camp you will also have the opportunity to practice your triathlon skills/running skills even if the main event is swimming.
About the camp
During the week, we offer two different swimming focuses: Endurance Intro (for those who can swim 400 m freestyle/crawl) and Endurance Squad (for those who have swum with us before). We swim 1.5 hours a day plus a couple of open water sessions during the week.
Simcoachen loves swimming and is passionate about teaching sustainable, smart and fast swimming for all levels. With a broad competence in the latest technology and methodology, we guide you individually and with ear bone conduct technology for instans feedback. We guarantee better swimming, whether you want to swim faster, longer or with more comfort.
Program
Weekly program will be sent out 14 days prior to departure.
Who can join this swimming camp?
You will find the help you need to develop your swimming - regardless of whether you are a beginner with respect for water, a youth who competes in swimming, a triathlete who wants to develop further, a professional who wants to make a good swimming Ironman Hawaii or simply just want a nice swimming as a form of exercise. We have the methodology and knowledge that suits your level and of course we’ll listen to your needs. We fix your swimming, quite simply!
Two swim coaches from Simcoachen will guide you in groups of maximum 10 people. Johan Hasselmark from Aktivitus will be coaching the triathlon sessions and Löplabbet (Sweden’s bigger shoe specialist) will coach the running sessions.
The trip takes place in collaboration with Simcoachen, which stands for coaches and training programs. Playitas regular facilities, including sports program is as usual available to all guests staying at the hotel.
Info about the trip
Price from: 17 998 SEK Date: 11-17 Nov 2024 Hotel: Playitas Resort Flights from: Stockholm, Köpenhamn & Göteborg. *Possibility to book without flights, discount of 4000 SEK applies. Flygtider: See flight times here by choosing the current date in the calendar view.
This is included
Flight tickets from above-mentioned airports
Flight food
Accomodation in double room or apartment
Transfer for those with flights included
Half board (breakfast & dinner)
Training according to program
* 3500: - added fee for single room
Contact us: [email protected]
Levels
The intro course will make your swimming faster and is intended for those who aim to swim slightly longer freestyle distances but are not satisfied with the speed. In Endurance Intro we will focus on finding the right combination of technique and frequency. You will learn which pace gives you the best technique with the help of a so-called Tempo Trainer. Then we aim to take you to the next level!
If you want to meet a swimming programme that is inspiring, varied, tough and developing, this is the week for you - Endurance Intro is a Swim Smooth-inspired programme where we work on your breathing, rotation, rhythm, timing and catch. The goal is to improve your ability to swim faster over longer distances.
Who is Endurance Intro suitable for? For long distance swimmers, triathletes, swimrunners, masters swimmers who want a faster and more sustainable freestyle.
Two groups: 1) Here you swim 100 freestyle in 1:45-2:30 2) Here you swim 100 freestyle in 1:15-1:45
Qualifications You need to be able to swim 400 metres of freestyle in one go.
For those who have completed Endurance intro with us and are eager to further develop your swimming. You have used TempoTrainer before and know our basic drills. Here we focus on longer distances and open water swimming. The goal is good technique based on who you are in the water and that your swim fitness becomes like a diesel engine: you can keep the same speed for a long distance.
Each session has a technique theme followed by one or more challenging series where we mostly work on your own threshold level.
Who is Endurance Squad suitable for? Endurance Squad is a further development for those who are already familiar with Endurance intro.